Stretch Flow
v1
๐ง
Stretch Flow
Guided stretch routine with timed holds. 5 essential stretches to stay limber.
PTT = start routine
Stretch Flow
1/5
๐ง
Stretch Name
30 seconds
30
PTT = skip ยท scroll = next/prev
Complete
v1
โ
Routine Done!
You stretched all 5 moves
PTT = home